WODconnect

Fifty Sixty Workout

For time;
50 Power Snatch @ 47.5/32.5kg
60 Burpee Box Jump Over @ 61cm/51cm

  • Time Cap 12:00
  • Scaling suggestions from Jorge: Snatches and burpees can be split into rounds such as 5 rounds of 10 PS and 12 BBJO. The BBJO can also be subbed to Burpees Over the Bar as needed! 'Fifty Sixty' commemorates Jorge P achieving 500 workouts at CrossFit Central Helsinki.