FGB6

Fight Gone Bad 6 - ish
1min of work at each exercise, clock never stops until end of round. 1 min rest after each Rd. Total of 3 Rds.

1 Rd. consists of the following:

Wall ball (20#)
SDHP (75#)
Box Jump (20") ---- SUBBED due to rain at the event - Double Unders
Push Press (75#)
Row (calorie)