Festivus Games Workout

WOD 1:
2k row
PR- 7:34

WOD 2:
MAX DL
PR- 405#

WOD 3:
(chipper – 10 minute cap ) as many reps as possible.10 burpees, 20 pull ups,30 sit ups, 40 kb swings (53/35 lbs),50 air squats ,100 double unders

265 reps

9th place overall