FBB 1. Workout
3 Rounds:
YGIG:
A1) Split stance RDL 12+12 reps
A2) Half kneeling landmine press 12+12 reps
A3) 3 point DB row 12+12 reps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!