Fattened push and pull Workout

Use a vest or other added weigh to perform a laddered superset of pushups and pullups!

AMRAP of 15 minutes:
1 pushup, 1 pullup
2 pushups, 2 pullups
4 pushups, 3 pullups
8 pushups, 4 pullups
16 pushups, 5 pullups etc (The pushup-ladder doubles per round)

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Fattened push and pull Workout

Does it feel like your fitness results are stuck?

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