FatFarm 2020-03-24 Workout
Barbell WU 3rnds (25s / 35s)
1. btn snatch press
2. good morning to back squat
3. snatch drop
4. hang power snatch
Every 2min x 4
1-2: power snatch + 2x hang power snatch
3-4: snatch + 2x hang snatch
Every 2:15 x 5
5x back squat (2s hold at bottom)
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