Fatbar DT Workout
- 5 rounds, 1round at a time
- 1:1 rest
- perform TNG
- W 29kg M 39kg
spend 35s. to 1.05min to perform, rest equal time.
Goal: Hit same time every round. Rather go slow the first rounds so you can push at the end. Keep weights light and movement technical. Treat every round as an individual performance.
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