Fat Amy Workout

For Time:

50 air squats
10 burpees
40 sit ups
10 burpees
30 lunges
10 burpees
20 KBS 24/16Kg
10 burpees
10m Bear Crawl
10 Burpees
20 KBS 24/16Kg
10 burpees
30 lunges
10 burpees
40 sit ups
10 burpees
50 air squats

Use a weight vest if you have one!