”Fat Amy” Workout
Aikaa vastaan:
- 50 ilmakyykky
- 10 burpee
- 40 istumaannousu
- 10 burpee
- 30 askelkyykky (vuorojaloin)
- 10 burpee
- 20 swingi (amer.) (N 16kg / M 24kg)
- 10 burpee
- 10m karhukävely
- 10 burpee
- 20 swingi (amer.) (N 16kg / M 24kg)
- 10 burpee
- 30 askelkyykky (vuorojaloin)
- 10 burpee
- 40 istumaannousu
- 10 burpee
- 50 ilmakyykky
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!