Fall Brawl WOD 4 Workout

Alternating 1 minute rounds for 8 minutes of:
- Push sled w/90# across field (approx 25yds), w/ remaining time (from 1 minute) AMRAP Wall ball (20# MB)
- Push sled back across field, w/ remaining time AMRAP AKBS (53#KB)

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Fall Brawl WOD 4 Workout

Does it feel like your fitness results are stuck?

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