WOD 3....3...2....1....
7 min to find max weight of:
3 Cleans
2 Front squats
1 Shoulder to overhead
*athlete will start with an empty bar and load it themselves
*7 min to find the heaviest weight they can do the above complex without putting the barbell down.
*once the athlete picks up the bar from the ground - they must complete the complex - in order - without the barbell touching the ground.
*Missed attempts are fine and can continue on as long as barbell does not touch ground.
*If barbell touches the ground before the weight is locked out overhead - they must re-start complex.

Hit 205# first fairly easy then was a dumbass and tried 225#. Got 1st 2 cleans, 3rd wasn't even close. Went down to 215 and failed on third clean each time. Should have started with 215.