Fall Brawl WOD 2 "Sled City" Workout
For Time:
Sled push with 2x45# plates (men)/ 1x45# plate (women)
10 Ground to Overhead 115# (men)/75# (women)
Sled push with 3x45# plates (men)/ 2x45# plate (women)
10 Thrusters 115# (men)/75# (women)
Sled push with 4x45# plates (men)/ 3x45# plate (women)
10 Ground to Overhead 115# (men)/75# (women)
Sled push with 5x45# plates (men)/ 4x45# plate (women)
10 Thrusters 115# (men)
/75# (women)
*each athlete will add a 45# plate to sled each sled push
*ground to over head can be a clean & jerk or snatch
*10 min time cap
Capped out with 8 thrusters left
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