Falkel Workout
Falkel
Complete as many rounds as possible in 25 minutes of:
8 Handstand push-ups (Mod: 2 abmats, 1 abmat, box)
8 Box jump, 24/30
15 foot Rope climb, 1 ascent
10 + 8
Kyra said I wasn't getting enough range of motion with 2 abmats. Do 1 or the box for now.
Does it feel like your fitness results are stuck?
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