F.U. Corona WOD #51 Workout
A)
3-5 rounds
20 High Knees (fast)
20 One Leg Squat (10 per each leg)
20s-50s Hold One Leg Squat
Rest: 1:30min-2min
B)
Core:
50 Reverse Crunches
50s-1min50s Side Planks
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