F.U. Corona WOD #01 Workout
For time;
10-9-8-7-6-5-4-3-2-1 Burpees
20-18-16-14-12-10-8-6-4-2 Air Squat
+
5 rounds
:30 Shoulder Taps (or Wall Facing Taps if you are a ninja!)
:30 Flutter Kicks
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