I went to my gym during lunch at Mid City.
I wanted to use the bumper plates in case I missed and I wanted to practice technique for either snatch or jerking.
My shoulders were a bit sore and tired from the HSPUs last night, but I did it anyway
No belt, but I did use wrist wraps after 115 lbs
45 lbs x matrix of 3 press, 3 PP, 3 PJ, 3 split jerk
75 lbs x matrix
95 lbs x matrix
115 lbs x 3 PP, 3 PJ, 3 split jerk (I did a FS for each of the split jerks)
135 lbs x 3 split jerk after a FS each rep (good form and nice pop)
145 lbs x 3 split jerk (after a FS each rep) - last jerk had a bit of a lack with the pop
155 lbs x 2 split jerk (after a FS each rep) - last jerk had a bit of a lack with the pop

Post WOD: 3 rounds of: 15 Toes to bar & 30 DUs
stretch and hurried to get back to work

I am writing this the day after this WOD. My body is a bit too fatigued today. I have been going a little heavier for 3 WODs this week and as a result, I'm feeling it. I also don't think I was recooperated well enough for yesterday's WOD. I was feeling weak and no super explosion in my movements, and my wrists were sore.