Extra Credit 27-01-2024 Workout
OPTIONAL COOL DOWN
2-3 SETS FOR QUALITY
1:00/1:00 Quad Roll
10 Cat/Cows
5/5 Moose Antlers
-Rest as Needed b/t Sets-
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!