Extra Credit 21-09-2023 Workout
OPTIONAL COOL DOWN
EMOM x 9 MINUTES
MIN 1 - :45 Tib Raises
MIN 2 - :45 Calf Roll
MIN 3 - :45 Child's Pose
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!