Extra Credit 19-01-2020 Workout
*Choose 1:
- Reverse Hyper: 3 x 20. Rest 60s.
- Rollback Triceps Extensions: 3 x 15. Rest 60s.
- DB shrugs: 3 x 15. Rest 60s.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!