Extra Credit 18-06-2023 Workout
OPTIONAL COOL DOWN (ALL)
EMOM x 9 MINUTES
MIN 1 - 15 Empty Barbell Curls
MIN 2 - :45 Box Prayer Stretch
MIN 3 - :45 Feet Elevated Glute Bridge-Ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!