Extra Credit 17-04-2018 Workout
1a) DB Kickbacks: 3 x 12-15. Rest 30s.
- 2110 Tempo
1b) Zottaman Curls: 3 x 10-12. Rest 30s.
- 3030 Tempo
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!