Extra Credit 04-08-2019 Workout
*Choose 1:
- Reverse Hyper: 3 x 20. Rest 60s.
- Sledpull Backward x 400 Meters, AFAP.
- Rollback Triceps Extensions: 3 x 15. Rest 60s.
- DB shrugs: 3 x 15. Rest 60s.
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