Extra Credit 02-06-2023 Workout
OPTIONAL COOL DOWN
2-3 SETS FOR QUALITY
1:00 Cool Down Walk
5/5 Moose Antlers
5 As / Ts / Ys: 1 Rep = A + T + Y. Use LIGHT weight plate.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!