"EXTRA" Workout

3 Rounds:
Ring MU:
40% of Max Unbroken Muscle-ups
30% of Max Unbroken Muscle-ups
20% of Max Unbroken Muscle-ups
*Rest as little as needed between unbroken sets and rest 2:00 between rounds.

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"EXTRA" Workout

Does it feel like your fitness results are stuck?

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