exta lunch Workout
Decline Bench Press (DBP)
5 Sets of 8 - #185, #195, #205, #215, #230 (did not make the last rep on the last set)
For time:
10 Burpees
20 Pushups (took over 1 minute. did directly after DBP)
30 Situps
40 Air squats
50 Boot strappers
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