Everybody jump jump! Workout
Jump Squats 20:10 x2
Quick feet in spot 20:10x4
Credit card Jump squats 20:10x2
side Hollow rocks (alternate sides every round) 20:10x4
Rotating jump squats 20:10x2
Axis crawls (alternate direction every round) 20:10x4
In and out Jumps squats 20:10x2
opposite arm / leg V-snaps 20:10x4
Jumps Squats 20:10x2
13 minutes circuit
Tabata bonus round of trainers choice
18
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