Every 90s. as long as possible Workout
Every 90s.
Back squat x 3
60/40, 70/45, 80/52.5, 90/60, 100/65, 110/72.5, 120/80, 130/85, 140/92.5, 150/100, 160/105, 170/112
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!