Takomotor Every 8 minutes x4 Workout

Every 8 minutes x 4
-you should have minimum 1:30 of rest each round
50 DU
25/20 Cal Row/ski
50 DU
25/20 Cal Row/ski
50 Airsquats
25 American Swing 28/20kg

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Takomotor Every 8 minutes x4 Workout

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