:30 single-KB goblet hold (24/32 kg)
15/20-cal Ergo
10 Russian KB swings (24/32 kg)
– Score is the slowest round.

Scaled WOD
Every 5:00 for 5 rounds:
:30 single-KB goblet hold
10-cal Ergo
10 Russian KB swings
– Score is the slowest round.