WODconnect

Every 2 min for 24min Workout

1.set
Row 20/15cal
15 x Thrusters (42.5/30)

2.set
Assault Bike 20/15cal
12 x Db Snatch alt (22.5/15)

3.set
Ski erg 20/15cal
9 x C2B

4.set
Rest