Every 2:00 for 6 rounds Workout
2 rope climbs
Max wall-ball shots in remaining time
– Rest 1:00 between rounds; so, 2:00 of
work + 1:00 rest each round.
Scaled WOD
Every 2:00 for 6 rounds:
6 pull to stands
Max wall-ball shots in remaining time
– Rest 1:00 between rounds; so, 2:00 of
work + 1:00 rest each round.
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