3 rounds of “Eva” (35min time cap)

3 Rounds

800m Run
30 KBS 2/1.5 (mod: silver 1.25)
30 Pull ups (mod: purple band)

Last time we did 3 rounds of Eva was in April. I used the green band/silver KB and was 29:40. Used the same KB this time, dropped to the purple band and finished in 28:55, so PR, yay! KBs were 20/10, 15/15, 12/10/8. Pull ups were 6's and 7's at best, then 2's and 3's at the end. I wanted to drop to ring rows pretty badly, but hung in there and knocked them out.