Eva Workout
3 rounds of “Eva” (30min time cap)
3 Rounds
800m Run
30 KBS 2/1.5 (mod: silver 1.25)
30 Pull ups (mod: green band)
Did the full Eva last April (orange kb and jumping pull-ups) at around 46 min. Figured I needed to go up in some fashion, so I used the silver kb and the green band for pull-ups.
29:40 ish
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