Eva Workout
3 rounds of “Eva” (30min time cap)
3 Rounds
800m Run
30 KBS 2/1.5 <--orange
30 Pull ups
Did not make the 30min cut off but asked Kyra if I could finish out the wod. Last time I attempted this a few years ago, I ripped at 70 pull ups & stoped after the run in the 4th round.
Today, I did 2 more rounds w/orange kettlebell & moved to the green band pullups. No rips & I must say, I think banded pullups are worse then real ones. I think I could have made it through 150 pull ups w/out ripping. Will try this again.
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