5 x 6 min AMRAP (with a Partner) with 1 min rest between AMRAP's. Split reps/cals as you wish with your partner.

Calories = 44 Cal (M/M); 40 Cal (M/F); 36 Cal (F/F)

A.
Row
44 Sandbag Over Obstacle
88 Double Unders

B.
Ski
44 Medicine Ball Sit-Ups 9/6kg
44 Burpee Pull-Up

C.
BikeErg
44 Half Kneel, Single Arm DB (Strict) Overhead Press
44 Medicine Ball Weighted Jump Squat 9/6kg

D.
Row
44 m Single Arm DB Overhead lunges
44 Single Arm DB Bench Press

E.
Echo bike
44 Fat Bar Ground to Overhead 40/30kg
44 Medicine Ball Pullover Crunch 9/6kg