Erg + Rumanian deadlifts + hang power cleans Workout
30 min
- 1 min erg
- 5 RDL 2x17.5kg db
- 10 alt. Hang power cleans 1x17.5kg db
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!