EOD 133 Workout
For Time (with a Partner):
65 Front Squats 61/43kg
65 Kettlebell Swings 32/24kg
16 Partner Over Burpees
400 meter Run
65 Hang Power Cleans 61/43kg
65 Single Arm Kettlebell Presses 24/16kg
16 Partner Over Burpees
400 Meter Run
65 Chest to Bar Pull-Ups
65 Box Jumps 80/60cm
16 Partner Over Burpees
400 Meter Run
65 Push-Ups
65 Pendlay Barbell Rows 61/43kg
16 Partner Over Burpees
Each partner wears a weight vest 9/6kg
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