WODconnect

Engine work Workout

5 x e2mom
- 15 s2o 50/35kg + rest of the time sled push (light weight)

rest 3min

5 x e2mom
- 10 burpee pull ups + rest of the time row for meters

rest 3min

5 x e2mom
- 5-8 hspu + rest of the time farmers walk 32/24kg