"Engine" Workout

"Omatoiminen WOD"

Air bike / Row:
On / Off
60s. / 60s.
50s. / 50s.
40s. / 40s
30s. / 30s.
20s. / 20s.
10s. / 10s.
20s. / 20s.
30s. / 30s.
40s. / 40s.
50s. / 50s.
60s. / 60s.