WODconnect

Endurance WOD Workout

"Lumberjack 20"

20 deadlifts
Run 400 m
20 KB swings 32/24 kg
Run 400 m
20 overhead squats (115lbs)
Run 400 m
20 burpees
Run 400 m
20 C2B pull ups
Run 400 m
20 box jumps (24/20")
Run 400 m
20 DB squat cleans (45/35 lbs)
Run 400 m