Endurance WOD Workout
For time:
800 m run
20 ground to overhead 40/30 kg
50/40 cal bike
800 m run
50/40 cal bike
20 ground to overhead 40/30 kg
800 m run
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!