Endurance WOD Workout

For time:
2 000 m run or 3000/2000 m row/ski
20 dual DB man makers
1,2 km hill trail run or 2000/1500 m row/ski
20 single DB devils presses
800 m run or 50/40 cal ski/row

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Endurance WOD Workout

Does it feel like your fitness results are stuck?

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