Endurance WOD Workout
Every 12 minutes x 3 sets:
1,2 km hill trail run or 2000/1500 m row/ski
barbell movement
round 1: 30 hang power snatches 25/15 kg
round 2: 30 hang power clean and jerks 25/15 kg
round 3: 30 overhead squats 25/15 kg
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