Endurance WOD Workout
Every 5 min x 8 sets
A.
9 burpee box overs (24″/20″)
12 front squats 30/25 kg
21/18 calorie row
B.
21/18 cal ski
12 hang power snatches 20/15 kg
9 T2B
Rotate stations for total 4 sets per each stations.
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