Endurance WOD Workout

In teams of two, with only one person working at a time, complete as many rounds and reps as possible in 40 minutes of:
1000 m row
100 KB deadlifts
1000 m row
100 KB lunges
1000 m run
100 KB swings

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Endurance WOD Workout

Does it feel like your fitness results are stuck?

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