30 min AMRAP
50 meter swim (down and back) or run from playground fence next to splashpad to other fence near dumpster and back
10 wall balls
10 push ups
10 squats
10 sit ups
10 MB thrusters
10 cal row

• wear swimsuit, water shoes, flip flops, or gym shoes
• if you don't want to swim you can do run in place of swim. Have fun!