WODconnect

Endurance WOD Workout

For time:
1,2 km hill trail run
50 single KB deadlifts (36/28 kg)
10 pull ups
1,2 km hill trail run
40 KB swings (24/16 kg)
10 pull ups
1,2 km hill trail run
30 single KB clean & jerks (16/12 kg)
10 pull ups