WODconnect

Endurance WOD Workout

In teams of 2 for time:

“Brock”
100 calorie Row
100 calorie Ski Erg
100 calorie Bike

Every 2 minutes, perform: 7 Burpees. Start performing the burpees after the two-minute mark.

One works, one rests. Both perform the burpees.

40 minutes timecap.