Endurance WOD Workout
4 min on, 2 min off for 6 rounds (2 each):
A. Row or bike for calories
B. 15 deadlifts (60/40 kg) + 8 burpees over the bar
C. 100 m run + 20 air squats + 20 double unders
Rotate stations for total 2 rounds per each.
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