Endurance WOD Workout
40 min EMOM for max reps/calories
1: wallballs
2: rest
3: barbell SDLHP 30/20kg
4: rest
5: box jump 24/20”
6: rest
7: push press 30/20 kg
8: rest
9: row, ski or bike for calories
10: rest
Note the total reps
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